Coca-Cola FCB, 4 oz vs Apple, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

Apple, 1 Each is lowest in calories, while Coca-Cola FCB, 4 oz gives the most protein.

Lowest calories

Apple, 1 Each

125 kcal

Highest protein

Coca-Cola FCB, 4 oz

5 g protein

Lowest carbs

Apple, 1 Each

29 g carbs

Lowest sodium

Apple, 1 Each

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-Cola FCB, 4 ozBakery	410 kcal	5 g	58 g	18 g	2 g	320 mg
Apple, 1 EachFruit	125 kcal	1 g	29 g	0.5 g	5 g	2 mg

Choose Apple, 1 Each if your priority is keeping calories lower. It has 125 calories per serving.

Choose Coca-Cola FCB, 4 oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple, 1 Each is the lighter sodium pick at 2mg.

Open these items in the Love's calculator to see combined calories and macros.