Nutrition comparison

Glaceau Vitamin Water XXX, 20 oz vs Apple, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

Glaceau Vitamin Water XXX, 20 oz is lowest in calories, while Apple, 1 Each gives the most protein.

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Lowest calories
Glaceau Vitamin Water XXX, 20 oz
110 kcal
Highest protein
Apple, 1 Each
1 g protein
Lowest carbs
Glaceau Vitamin Water XXX, 20 oz
26 g carbs
Lowest sodium
Apple, 1 Each
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glaceau Vitamin Water XXX, 20 ozFountain Beverages110 kcal0 g26 g0 g0 g55 mg
Apple, 1 EachFruit125 kcal1 g29 g0.5 g5 g2 mg

Which should you choose?

Choose Glaceau Vitamin Water XXX, 20 oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple, 1 Each if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple, 1 Each is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Love's calculator to see combined calories and macros.

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