POWERADE Mountain Blast, 30 oz vs All-Beef Hot Dog, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

POWERADE Mountain Blast, 30 oz is lowest in calories, while All-Beef Hot Dog, 1 Each gives the most protein.

Lowest calories

POWERADE Mountain Blast, 30 oz

190 kcal

Highest protein

All-Beef Hot Dog, 1 Each

11 g protein

Lowest carbs

All-Beef Hot Dog, 1 Each

2 g carbs

Lowest sodium

POWERADE Mountain Blast, 30 oz

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
POWERADE Mountain Blast, 30 ozFountain Beverages	190 kcal	0 g	46 g	0 g	0 g	230 mg
All-Beef Hot Dog, 1 EachRoller Grill	260 kcal	11 g	2 g	23 g	0 g	770 mg

Choose POWERADE Mountain Blast, 30 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose All-Beef Hot Dog, 1 Each if you want the most protein. It has 11g protein per serving.

If sodium matters, POWERADE Mountain Blast, 30 oz is the lighter sodium pick at 230mg.

Open these items in the Love's calculator to see combined calories and macros.