Nutrition comparison

Sauerkraut, 1 oz vs All-Beef Hot Dog, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

Sauerkraut, 1 oz is lowest in calories, while All-Beef Hot Dog, 1 Each gives the most protein.

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Lowest calories
Sauerkraut, 1 oz
5 kcal
Highest protein
All-Beef Hot Dog, 1 Each
11 g protein
Lowest carbs
Sauerkraut, 1 oz
1 g carbs
Lowest sodium
Sauerkraut, 1 oz
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauerkraut, 1 ozCondiments5 kcal0 g1 g0 g0 g170 mg
All-Beef Hot Dog, 1 EachRoller Grill260 kcal11 g2 g23 g0 g770 mg

Which should you choose?

Choose Sauerkraut, 1 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose All-Beef Hot Dog, 1 Each if you want the most protein. It has 11g protein per serving.

If sodium matters, Sauerkraut, 1 oz is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Love's calculator to see combined calories and macros.

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