Sweet Tea, 20 oz vs Apple, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

Sweet Tea, 20 oz is lowest in calories, while Apple, 1 Each gives the most protein.

Lowest calories

Sweet Tea, 20 oz

100 kcal

Highest protein

Apple, 1 Each

1 g protein

Lowest carbs

Sweet Tea, 20 oz

23 g carbs

Lowest sodium

Sweet Tea, 20 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea, 20 ozBrewed Tea & Lemonade	100 kcal	0 g	23 g	0 g	0 g	0 mg
Apple, 1 EachFruit	125 kcal	1 g	29 g	0.5 g	5 g	2 mg

Choose Sweet Tea, 20 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple, 1 Each if you want the most protein. It has 1g protein per serving.

If sodium matters, Sweet Tea, 20 oz is the lighter sodium pick at 0mg.

Open these items in the Love's calculator to see combined calories and macros.