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Nutrition comparison
White Chocolate Cappuccino, 24 oz vs Apple, 1 Each
Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.
Quick answer
Apple, 1 Each is lowest in calories, while White Chocolate Cappuccino, 24 oz gives the most protein.
Add all to calculatorLowest calories
Apple, 1 Each
125 kcal
Highest protein
White Chocolate Cappuccino, 24 oz
3 g protein
Lowest carbs
Apple, 1 Each
29 g carbs
Lowest sodium
Apple, 1 Each
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Cappuccino, 24 ozCappuccino | 410 kcal | 3 g | 77 g | 11 g | 2 g | 450 mg |
| Apple, 1 EachFruit | 125 kcal | 1 g | 29 g | 0.5 g | 5 g | 2 mg |
Which should you choose?
Choose Apple, 1 Each if your priority is keeping calories lower. It has 125 calories per serving.
Choose White Chocolate Cappuccino, 24 oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple, 1 Each is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Love's calculator to see combined calories and macros.
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