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Last updated: Aug 9, 2026
Love's

Banana Pudding Cup, 9 oz

Food CupsPopular

Love's Banana Pudding Cup, 9 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 520 calories, 5g protein, 79g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz (271g)
Serving Size
271 g
Serving Weight
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520
Calories
Per serving
5 g
Protein
79 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 240 mg10%
Total Carbohydrate 79 g29%
Dietary Fiber 1 g4%
Total Sugars 58 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein5 g (4%)
Carbs79 g (59%)
Fat22 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 240 mg10%
Sugars 58 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 520 calories.No
Lower carb79g carbs per serving.No
Low fat22g total fat per serving.No
High sugar58g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Pudding Cup, 9 oz has 260 more calories than All-Beef Hot Dog, 1 Each and 6g less protein. Compare

Banana Pudding Cup, 9 oz has 395 more calories than Apple, 1 Each and 4g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Banana Pudding Cup, 9 oz Compared With Nearby Items

Love's Banana Pudding Cup, 9 oz is listed in the Food Cups category with 520 calories, 5g protein, 79g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Banana Pudding Cup, 9 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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