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Last updated: Aug 9, 2026

Love's

Blue Raspberry, 20 oz

Frozen Uncarbonated BeveragePopular

Love's Blue Raspberry, 20 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 68g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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280

Calories

Per serving

0 g

Protein

68 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 68 g25%

Dietary Fiber 0 g0%

Total Sugars 67 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs68 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 67 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb68g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar67g total sugars per serving.Yes

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry, 20 oz has 20 more calories than All-Beef Hot Dog, 1 Each and 11g less protein. Compare

Blue Raspberry, 20 oz has 155 more calories than Apple, 1 Each and 1g less protein. Compare

All-Beef Hot Dog, 1 Each260 kcal · 11 g proteinApple, 1 Each125 kcal · 1 g proteinArizona Arnold Palmer, 20 oz150 kcal · 0 g proteinArizona Arnold Palmer, 30 oz225 kcal · 0 g proteinArizona Arnold Palmer, 40 oz300 kcal · 0 g proteinArizona Green Tea, 20 oz183 kcal · 0 g protein

Compare with All-Beef Hot Dog, 1 Each

Blue Raspberry, 20 oz Compared With Nearby Items

Love's Blue Raspberry, 20 oz is listed in the Frozen Uncarbonated Beverage category with 280 calories, 0g protein, 68g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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