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Last updated: Aug 9, 2026
Love's

Hot Chocolate, 16 oz

CappuccinoPopular

Love's Hot Chocolate, 16 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 240 calories, 3g protein, 55g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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240
Calories
Per serving
3 g
Protein
55 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 53 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (5%)
Carbs55 g (88%)
Fat2 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 450 mg20%
Sugars 53 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb55g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar53g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, 16 oz has 20 fewer calories than All-Beef Hot Dog, 1 Each and 8g less protein. Compare

Hot Chocolate, 16 oz has 115 more calories than Apple, 1 Each and 2g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Hot Chocolate, 16 oz Compared With Nearby Items

Love's Hot Chocolate, 16 oz is listed in the Cappuccino category with 240 calories, 3g protein, 55g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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