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Last updated: Aug 9, 2026
Love's

Hot Chocolate, 20 oz

CappuccinoPopular

Love's Hot Chocolate, 20 oz is carb-leaning, with about 89% of macro calories from carb. Each serving has 300 calories, 4g protein, 69g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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300
Calories
Per serving
4 g
Protein
69 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 66 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein4 g (5%)
Carbs69 g (89%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 66 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 300 calories.No
Lower carb69g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar66g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, 20 oz has 40 more calories than All-Beef Hot Dog, 1 Each and 7g less protein. Compare

Hot Chocolate, 20 oz has 175 more calories than Apple, 1 Each and 3g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Hot Chocolate, 20 oz Compared With Nearby Items

Love's Hot Chocolate, 20 oz is listed in the Cappuccino category with 300 calories, 4g protein, 69g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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