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Last updated: Aug 9, 2026
Love's

Jalapeno Cheddar Smoked Sausage, 1 Each

Roller GrillPopular

Love's Jalapeno Cheddar Smoked Sausage, 1 Each is fat-leaning, with about 64% of macro calories from fat. Each serving has 210 calories, 16g protein, 3g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
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210
Calories
Per serving
16 g
Protein
3 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 730 mg32%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein16 g (30%)
Carbs3 g (6%)
Fat15 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 16g protein and 210 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All-Beef Hot Dog, 1 Each260 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheddar Smoked Sausage, 1 Each has 50 fewer calories than All-Beef Hot Dog, 1 Each and 5g more protein. Compare

Jalapeno Cheddar Smoked Sausage, 1 Each has 85 more calories than Apple, 1 Each and 15g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Jalapeno Cheddar Smoked Sausage, 1 Each Compared With Nearby Items

Compared with All-Beef Hot Dog, 1 Each, another Roller Grill item at Love's, Jalapeno Cheddar Smoked Sausage, 1 Each has 50 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheddar Smoked Sausage, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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