NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Love's

Maple Breakfast Sausage, 1 Each

Roller GrillPopular

Love's Maple Breakfast Sausage, 1 Each is fat-leaning, with about 66% of macro calories from fat. Each serving has 220 calories, 18g protein, 0.5g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

Add to Meal Ask AI about this item

220

Calories

Per serving

18 g

Protein

0.5 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 70 mg23%

Sodium 560 mg24%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein18 g (33%)

Carbs0.5 g (1%)

Fat16 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 18g protein and 220 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Roller Grill

View all

All-Beef Hot Dog, 1 Each260 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Breakfast Sausage, 1 Each has 40 fewer calories than All-Beef Hot Dog, 1 Each and 7g more protein. Compare

Maple Breakfast Sausage, 1 Each has 95 more calories than Apple, 1 Each and 17g more protein. Compare

All-Beef Hot Dog, 1 Each260 kcal · 11 g proteinApple, 1 Each125 kcal · 1 g proteinArizona Arnold Palmer, 20 oz150 kcal · 0 g proteinArizona Arnold Palmer, 30 oz225 kcal · 0 g proteinArizona Arnold Palmer, 40 oz300 kcal · 0 g proteinArizona Green Tea, 20 oz183 kcal · 0 g protein

Compare with All-Beef Hot Dog, 1 Each

Maple Breakfast Sausage, 1 Each Compared With Nearby Items

Compared with All-Beef Hot Dog, 1 Each, another Roller Grill item at Love's, Maple Breakfast Sausage, 1 Each has 40 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maple Breakfast Sausage, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI