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Last updated: Aug 9, 2026
Love's

Mountain Dew FCB, 40 oz

Frozen Carbonated BeveragePopular

Love's Mountain Dew FCB, 40 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 310 calories, 0g protein, 82g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

40 oz
Serving Size
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310
Calories
Per serving
0 g
Protein
82 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 82 g30%
Dietary Fiber 0 g0%
Total Sugars 82 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein0 g (0%)
Carbs82 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 82 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 310 calories.No
Lower carb82g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar82g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew FCB, 40 oz has 50 more calories than All-Beef Hot Dog, 1 Each and 11g less protein. Compare

Mountain Dew FCB, 40 oz has 185 more calories than Apple, 1 Each and 1g less protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Mountain Dew FCB, 40 oz Compared With Nearby Items

Love's Mountain Dew FCB, 40 oz is listed in the Frozen Carbonated Beverage category with 310 calories, 0g protein, 82g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew FCB, 40 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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