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Last updated: Aug 9, 2026

Love's

Oreo Pudding Cup, 11 oz

Food CupsPopular

Love's Oreo Pudding Cup, 11 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 570 calories, 0g protein, 94g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

11 oz (312g)

Serving Size

312 g

Serving Weight

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570

Calories

Per serving

0 g

Protein

94 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 94 g34%

Dietary Fiber 0 g0%

Total Sugars 63 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein0 g (0%)

Carbs94 g (67%)

Fat21 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 530 mg23%

Sugars 63 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 570 calories.No

Lower carb94g carbs per serving.No

Low fat21g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Pudding Cup, 11 oz has 310 more calories than All-Beef Hot Dog, 1 Each and 11g less protein. Compare

Oreo Pudding Cup, 11 oz has 445 more calories than Apple, 1 Each and 1g less protein. Compare

All-Beef Hot Dog, 1 Each260 kcal · 11 g proteinApple, 1 Each125 kcal · 1 g proteinArizona Arnold Palmer, 20 oz150 kcal · 0 g proteinArizona Arnold Palmer, 30 oz225 kcal · 0 g proteinArizona Arnold Palmer, 40 oz300 kcal · 0 g proteinArizona Green Tea, 20 oz183 kcal · 0 g protein

Compare with All-Beef Hot Dog, 1 Each

Oreo Pudding Cup, 11 oz Compared With Nearby Items

Love's Oreo Pudding Cup, 11 oz is listed in the Food Cups category with 570 calories, 0g protein, 94g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Pudding Cup, 11 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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