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Last updated: Aug 9, 2026

Love's

Red Seedless Grapes, 11 oz

Food CupsPopular

Love's Red Seedless Grapes, 11 oz is carb-leaning, with about 97% of macro calories from carb. Each serving has 220 calories, 2g protein, 58g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

11 oz (332g)

Serving Size

332 g

Serving Weight

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220

Calories

Per serving

2 g

Protein

58 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 50 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein2 g (3%)

Carbs58 g (97%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 5 mg0%

Sugars 50 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No

Lower carb58g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar50g total sugars per serving.Yes

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Seedless Grapes, 11 oz has 40 fewer calories than All-Beef Hot Dog, 1 Each and 9g less protein. Compare

Red Seedless Grapes, 11 oz has 95 more calories than Apple, 1 Each and 1g more protein. Compare

All-Beef Hot Dog, 1 Each260 kcal · 11 g proteinApple, 1 Each125 kcal · 1 g proteinArizona Arnold Palmer, 20 oz150 kcal · 0 g proteinArizona Arnold Palmer, 30 oz225 kcal · 0 g proteinArizona Arnold Palmer, 40 oz300 kcal · 0 g proteinArizona Green Tea, 20 oz183 kcal · 0 g protein

Compare with All-Beef Hot Dog, 1 Each

Red Seedless Grapes, 11 oz Compared With Nearby Items

Love's Red Seedless Grapes, 11 oz is listed in the Food Cups category with 220 calories, 2g protein, 58g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Red Seedless Grapes, 11 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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