Last updated: Aug 9, 2026
Love's

Sausage & Egg French Toast, 9 oz

SandwichesPopular

Love's Sausage & Egg French Toast, 9 oz is carb-leaning, with about 43% of macro calories from carb. Each serving has 600 calories, 26g protein, 60g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

9 oz (272g)
Serving Size
272 g
Serving Weight
600
Calories
Per serving
26 g
Protein
60 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 1,280 mg56%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 17 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein26 g (19%)
Carbs60 g (43%)
Fat24 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 1,280 mg56%
Sugars 17 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 600 calories.No
Lower carb60g carbs per serving.No
Low fat24g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage & Egg French Toast, 9 oz has 340 more calories than All-Beef Hot Dog, 1 Each and 15g more protein. Compare

Sausage & Egg French Toast, 9 oz has 475 more calories than Apple, 1 Each and 25g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Sausage & Egg French Toast, 9 oz Compared With Nearby Items

Love's Sausage & Egg French Toast, 9 oz is listed in the Sandwiches category with 600 calories, 26g protein, 60g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Sausage & Egg French Toast, 9 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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