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Last updated: Aug 9, 2026
Love's

Turkey & Cheese Wedge Sandwich, 5 oz

SandwichesPopular

Love's Turkey & Cheese Wedge Sandwich, 5 oz has a relatively balanced macro split: 34% protein, 34% carbs, and 33% fat. Each serving has 265 calories, 23g protein, 23g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (139g)
Serving Size
139 g
Serving Weight
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265
Calories
Per serving
23 g
Protein
23 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories265 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,600 mg70%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

265
kcal
Protein23 g (34%)
Carbs23 g (34%)
Fat10 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 1,600 mg70%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 23g protein and 265 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey & Cheese Wedge Sandwich, 5 oz has 5 more calories than All-Beef Hot Dog, 1 Each and 12g more protein. Compare

Turkey & Cheese Wedge Sandwich, 5 oz has 140 more calories than Apple, 1 Each and 22g more protein. Compare

Compare with All-Beef Hot Dog, 1 Each

Turkey & Cheese Wedge Sandwich, 5 oz Compared With Nearby Items

Love's Turkey & Cheese Wedge Sandwich, 5 oz is listed in the Sandwiches category with 265 calories, 23g protein, 23g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Turkey & Cheese Wedge Sandwich, 5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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