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Nutrition comparison
Sauce Choice, Garlic vs Add Cheddar Cheese (TX Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Luna Grill menu items.
Quick answer
Add Cheddar Cheese (TX Only) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Cheddar Cheese (TX Only)
80 kcal
Highest protein
Add Cheddar Cheese (TX Only)
5 g protein
Lowest carbs
Add Cheddar Cheese (TX Only)
0 g carbs
Lowest sodium
Sauce Choice, Garlic
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sauce Choice, GarlicSignature Plates | 190 kcal | 0 g | 3 g | 20 g | 0 g | 105 mg |
| Add Cheddar Cheese (TX Only)Specials | 80 kcal | 5 g | 0 g | 7 g | 0 g | 135 mg |
Which should you choose?
Choose Add Cheddar Cheese (TX Only) if your priority is keeping calories lower. It has 80 calories per serving.
Choose Add Cheddar Cheese (TX Only) if you want the most protein. It has 5g protein per serving.
If sodium matters, Sauce Choice, Garlic is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Luna Grill calculator to see combined calories and macros.
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