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Nutrition comparison
Side, House Salad with Dressing vs Add Bistro Filet Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Luna Grill menu items.
Quick answer
Side, House Salad with Dressing is lowest in calories, while Add Bistro Filet Kabob gives the most protein.
Add all to calculatorLowest calories
Side, House Salad with Dressing
110 kcal
Highest protein
Add Bistro Filet Kabob
36 g protein
Lowest carbs
Add Bistro Filet Kabob
6 g carbs
Lowest sodium
Side, House Salad with Dressing
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, House Salad with DressingPitas | 110 kcal | 2 g | 10 g | 8 g | 2 g | 130 mg |
| Add Bistro Filet KabobSalads | 360 kcal | 36 g | 6 g | 21 g | 2 g | 370 mg |
Which should you choose?
Choose Side, House Salad with Dressing if your priority is keeping calories lower. It has 110 calories per serving.
Choose Add Bistro Filet Kabob if you want the most protein. It has 36g protein per serving.
If sodium matters, Side, House Salad with Dressing is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Luna Grill calculator to see combined calories and macros.
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