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Nutrition comparison
Side House Salad without Dressing vs Add Cheddar Cheese (TX Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Luna Grill menu items.
Quick answer
Side House Salad without Dressing is lowest in calories, while Add Cheddar Cheese (TX Only) gives the most protein.
Add all to calculatorLowest calories
Side House Salad without Dressing
25 kcal
Highest protein
Add Cheddar Cheese (TX Only)
5 g protein
Lowest carbs
Add Cheddar Cheese (TX Only)
0 g carbs
Lowest sodium
Side House Salad without Dressing
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side House Salad without DressingSides & Starters | 25 kcal | 1 g | 5 g | 0 g | 2 g | 35 mg |
| Add Cheddar Cheese (TX Only)Specials | 80 kcal | 5 g | 0 g | 7 g | 0 g | 135 mg |
Which should you choose?
Choose Side House Salad without Dressing if your priority is keeping calories lower. It has 25 calories per serving.
Choose Add Cheddar Cheese (TX Only) if you want the most protein. It has 5g protein per serving.
If sodium matters, Side House Salad without Dressing is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Luna Grill calculator to see combined calories and macros.
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