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Last updated: Aug 9, 2026
Luna Grill

Falafel Pita Wrap

PitasPopular

Luna Grill Falafel Pita Wrap is carb-leaning, with about 50% of macro calories from carb. Each serving has 550 calories, 18g protein, 70g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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550
Calories
Per serving
18 g
Protein
70 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,260 mg55%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein18 g (13%)
Carbs70 g (50%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 10 g36%
Sodium 1,260 mg55%
Sugars 4 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 18g protein and 550 calories.No
Lower carb70g carbs per serving.No
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Falafel Pita Wrap has 190 more calories than Add Bistro Filet Kabob and 18g less protein. Compare

Falafel Pita Wrap has 470 more calories than Add Cheddar Cheese (TX Only) and 13g more protein. Compare

Compare with Add Bistro Filet Kabob

Falafel Pita Wrap Compared With Nearby Items

Luna Grill Falafel Pita Wrap is listed in the Pitas category with 550 calories, 18g protein, 70g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Falafel Pita Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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