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Last updated: Aug 9, 2026

Luna Grill

Harissa Hummus without Veggies or Pita

Sides & StartersPopular

Luna Grill Harissa Hummus without Veggies or Pita is fat-leaning, with about 71% of macro calories from fat. Each serving has 440 calories, 10g protein, 22g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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440

Calories

Per serving

10 g

Protein

22 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 690 mg30%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein10 g (9%)

Carbs22 g (20%)

Fat35 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 7 g25%

Sodium 690 mg30%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 440 calories.No

Lower carb22g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Harissa Hummus without Veggies or Pita has 80 more calories than Add Bistro Filet Kabob and 26g less protein. Compare

Harissa Hummus without Veggies or Pita has 360 more calories than Add Cheddar Cheese (TX Only) and 5g more protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Harissa Hummus without Veggies or Pita Compared With Nearby Items

Luna Grill Harissa Hummus without Veggies or Pita is listed in the Sides & Starters category with 440 calories, 10g protein, 22g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Harissa Hummus without Veggies or Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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