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Last updated: Aug 9, 2026

Luna Grill

Kids Pita Melt

KidsPopular

Luna Grill Kids Pita Melt is fat-leaning, with about 43% of macro calories from fat. Each serving has 470 calories, 21g protein, 47g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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470

Calories

Per serving

21 g

Protein

47 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 880 mg38%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein21 g (18%)

Carbs47 g (39%)

Fat23 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 21g protein and 470 calories.No

Lower carb47g carbs per serving.No

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pita Melt has 110 more calories than Add Bistro Filet Kabob and 15g less protein. Compare

Kids Pita Melt has 390 more calories than Add Cheddar Cheese (TX Only) and 16g more protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Kids Pita Melt Compared With Nearby Items

Compared with Add Chihuahua Cheese (CA Only), another Kids item at Luna Grill, Kids Pita Melt has 425 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Pita Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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