Last updated: Aug 9, 2026
Luna Grill

Kids Sauce Choice, Spicy Tzatziki

KidsPopular

Luna Grill Kids Sauce Choice, Spicy Tzatziki is fat-leaning, with about 40% of macro calories from fat. Each serving has 35 calories, 2g protein, 3g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
35
Calories
Per serving
2 g
Protein
3 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein2 g (24%)
Carbs3 g (36%)
Fat1.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sauce Choice, Spicy Tzatziki has 325 fewer calories than Add Bistro Filet Kabob and 34g less protein. Compare

Kids Sauce Choice, Spicy Tzatziki has 45 fewer calories than Add Cheddar Cheese (TX Only) and 3g less protein. Compare

Compare with Add Bistro Filet Kabob

Kids Sauce Choice, Spicy Tzatziki Compared With Nearby Items

Compared with Add Chihuahua Cheese (CA Only), another Kids item at Luna Grill, Kids Sauce Choice, Spicy Tzatziki has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Sauce Choice, Spicy Tzatziki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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