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Last updated: Aug 9, 2026
Luna Grill

Loaded Fries

Sides & StartersPopular

Luna Grill Loaded Fries is fat-leaning, with about 46% of macro calories from fat. Each serving has 840 calories, 18g protein, 96g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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840
Calories
Per serving
18 g
Protein
96 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 2,300 mg100%
Total Carbohydrate 96 g35%
Dietary Fiber 11 g39%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein18 g (8%)
Carbs96 g (45%)
Fat44 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 11 g39%
Sodium 2,300 mg100%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 18g protein and 840 calories.No
Lower carb96g carbs per serving.No
Low fat44g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Fries has 480 more calories than Add Bistro Filet Kabob and 18g less protein. Compare

Loaded Fries has 760 more calories than Add Cheddar Cheese (TX Only) and 13g more protein. Compare

Compare with Add Bistro Filet Kabob

Loaded Fries Compared With Nearby Items

Luna Grill Loaded Fries is listed in the Sides & Starters category with 840 calories, 18g protein, 96g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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