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Last updated: Aug 9, 2026

Luna Grill

Mediterranean Salad with Dressing

SaladsPopular

Luna Grill Mediterranean Salad with Dressing is fat-leaning, with about 52% of macro calories from fat. Each serving has 670 calories, 16g protein, 66g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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670

Calories

Per serving

16 g

Protein

66 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,330 mg58%

Total Carbohydrate 66 g24%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein16 g (9%)

Carbs66 g (39%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 1,330 mg58%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 670 calories.No

Lower carb66g carbs per serving.No

Low fat39g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Salad with Dressing has 310 more calories than Add Bistro Filet Kabob and 20g less protein. Compare

Mediterranean Salad with Dressing has 590 more calories than Add Cheddar Cheese (TX Only) and 11g more protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Mediterranean Salad with Dressing Compared With Nearby Items

Compared with Add Gyro Meat, another Salads item at Luna Grill, Mediterranean Salad with Dressing has 90 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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