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Last updated: Aug 9, 2026
Luna Grill

Pitas Sauce Choice, Spicy Tzatziki

PitasPopular

Luna Grill Pitas Sauce Choice, Spicy Tzatziki has a relatively balanced macro split: 27% protein, 34% carbs, and 38% fat. Each serving has 50 calories, 4g protein, 5g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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50
Calories
Per serving
4 g
Protein
5 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein4 g (27%)
Carbs5 g (34%)
Fat2.5 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

27% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 5 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 4g protein and 50 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pitas Sauce Choice, Spicy Tzatziki has 310 fewer calories than Add Bistro Filet Kabob and 32g less protein. Compare

Pitas Sauce Choice, Spicy Tzatziki has 30 fewer calories than Add Cheddar Cheese (TX Only) and 1g less protein. Compare

Compare with Add Bistro Filet Kabob

Pitas Sauce Choice, Spicy Tzatziki Compared With Nearby Items

Luna Grill Pitas Sauce Choice, Spicy Tzatziki is listed in the Pitas category with 50 calories, 4g protein, 5g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Pitas Sauce Choice, Spicy Tzatziki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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