Last updated: Aug 9, 2026
Luna Grill

Pitas Sauce Choice, Tzatziki

PitasPopular

Luna Grill Pitas Sauce Choice, Tzatziki is carb-leaning, with about 40% of macro calories from carb. Each serving has 50 calories, 3g protein, 5g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
50
Calories
Per serving
3 g
Protein
5 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 170 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein3 g (24%)
Carbs5 g (40%)
Fat2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3g protein and 50 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pitas Sauce Choice, Tzatziki has 310 fewer calories than Add Bistro Filet Kabob and 33g less protein. Compare

Pitas Sauce Choice, Tzatziki has 30 fewer calories than Add Cheddar Cheese (TX Only) and 2g less protein. Compare

Compare with Add Bistro Filet Kabob

Pitas Sauce Choice, Tzatziki Compared With Nearby Items

Luna Grill Pitas Sauce Choice, Tzatziki is listed in the Pitas category with 50 calories, 3g protein, 5g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pitas Sauce Choice, Tzatziki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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