Last updated: Aug 9, 2026
Luna Grill

Salads, Add Falafel

SaladsPopular

Luna Grill Salads, Add Falafel is fat-leaning, with about 42% of macro calories from fat. Each serving has 310 calories, 13g protein, 33g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
310
Calories
Per serving
13 g
Protein
33 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 900 mg39%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein13 g (16%)
Carbs33 g (41%)
Fat15 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 10 g36%
Sodium 900 mg39%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No
Lower carb33g carbs per serving.No
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salads, Add Falafel has 50 fewer calories than Add Bistro Filet Kabob and 23g less protein. Compare

Salads, Add Falafel has 230 more calories than Add Cheddar Cheese (TX Only) and 8g more protein. Compare

Compare with Add Bistro Filet Kabob

Salads, Add Falafel Compared With Nearby Items

Compared with Add Cornish Hen on the Bone (TX Only), another Salads item at Luna Grill, Salads, Add Falafel has 20 more calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salads, Add Falafel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI