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Last updated: Aug 9, 2026
Luna Grill

Side, Fries

PitasPopular

Luna Grill Side, Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 450 calories, 6g protein, 62g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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450
Calories
Per serving
6 g
Protein
62 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,280 mg56%
Total Carbohydrate 62 g23%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein6 g (5%)
Carbs62 g (56%)
Fat19 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 1,280 mg56%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No
Lower carb62g carbs per serving.No
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side, Fries has 90 more calories than Add Bistro Filet Kabob and 30g less protein. Compare

Side, Fries has 370 more calories than Add Cheddar Cheese (TX Only) and 1g more protein. Compare

Compare with Add Bistro Filet Kabob

Side, Fries Compared With Nearby Items

Luna Grill Side, Fries is listed in the Pitas category with 450 calories, 6g protein, 62g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Side, Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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