NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Luna Grill

Side Modern Greek Salad without Dressing

Sides & StartersPopular

Luna Grill Side Modern Greek Salad without Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 110 calories, 5g protein, 9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

110

Calories

Per serving

5 g

Protein

9 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 420 mg18%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein5 g (18%)

Carbs9 g (33%)

Fat6 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 420 mg18%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 110 calories.No

Lower carb9g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Modern Greek Salad without Dressing has 250 fewer calories than Add Bistro Filet Kabob and 31g less protein. Compare

Side Modern Greek Salad without Dressing has 30 more calories than Add Cheddar Cheese (TX Only) and the same amount of protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Side Modern Greek Salad without Dressing Compared With Nearby Items

Luna Grill Side Modern Greek Salad without Dressing is listed in the Sides & Starters category with 110 calories, 5g protein, 9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Side Modern Greek Salad without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI