Last updated: Aug 9, 2026
Luna Grill

Simply Seasoned Fries

Sides & StartersPopular

Luna Grill Simply Seasoned Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 630 calories, 9g protein, 87g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
630
Calories
Per serving
9 g
Protein
87 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,790 mg78%
Total Carbohydrate 87 g32%
Dietary Fiber 8 g29%
Total Sugars 0.5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein9 g (6%)
Carbs87 g (56%)
Fat27 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 8 g29%
Sodium 1,790 mg78%
Sugars 0.5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 630 calories.No
Lower carb87g carbs per serving.No
Low fat27g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simply Seasoned Fries has 270 more calories than Add Bistro Filet Kabob and 27g less protein. Compare

Simply Seasoned Fries has 550 more calories than Add Cheddar Cheese (TX Only) and 4g more protein. Compare

Compare with Add Bistro Filet Kabob

Simply Seasoned Fries Compared With Nearby Items

Luna Grill Simply Seasoned Fries is listed in the Sides & Starters category with 630 calories, 9g protein, 87g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Simply Seasoned Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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