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Last updated: Aug 9, 2026

Luna Grill

Tzatziki without Pita or Veggies

Sides & StartersPopular

Luna Grill Tzatziki without Pita or Veggies has a relatively balanced macro split: 25% protein, 39% carbs, and 36% fat. Each serving has 160 calories, 11g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

11 g

Protein

17 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 580 mg25%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein11 g (25%)

Carbs17 g (39%)

Fat7 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

25% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 16 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 11g protein and 160 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tzatziki without Pita or Veggies has 200 fewer calories than Add Bistro Filet Kabob and 25g less protein. Compare

Tzatziki without Pita or Veggies has 80 more calories than Add Cheddar Cheese (TX Only) and 6g more protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Tzatziki without Pita or Veggies Compared With Nearby Items

Luna Grill Tzatziki without Pita or Veggies is listed in the Sides & Starters category with 160 calories, 11g protein, 17g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Tzatziki without Pita or Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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