Shrimp Bowl vs Ahi Tuna Poke Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lyfe Kitchen menu items.

Quick answer

Shrimp Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Bowl

660 kcal

Highest protein

Shrimp Bowl

38 g protein

Lowest carbs

Shrimp Bowl

20 g carbs

Lowest sodium

Ahi Tuna Poke Bowl

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp BowlLunch & Dinner	660 kcal	38 g	20 g	49 g	6 g	1,330 mg
Ahi Tuna Poke BowlLunch & Dinner	670 kcal	33 g	53 g	36 g	8 g	460 mg

Choose Shrimp Bowl if your priority is keeping calories lower. It has 660 calories per serving.

Choose Shrimp Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Ahi Tuna Poke Bowl is the lighter sodium pick at 460mg.

Open these items in the Lyfe Kitchen calculator to see combined calories and macros.