Apple Cider Mule vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

Apple Cider Mule is lowest in calories, while 10” Flour Tortilla gives the most protein.

Lowest calories

Apple Cider Mule

210 kcal

Highest protein

10” Flour Tortilla

5 g protein

Lowest carbs

Apple Cider Mule

20 g carbs

Lowest sodium

Apple Cider Mule

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Cider MuleKid’s Menu	210 kcal	0 g	20 g	0 g	0 g	0 mg
10” Flour TortillaQuesadillas	210 kcal	5 g	33 g	6 g	2 g	350 mg

Choose Apple Cider Mule if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10” Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Cider Mule is the lighter sodium pick at 0mg.

Open these items in the Mad Mex calculator to see combined calories and macros.