Nutrition comparison

Blackberry-Rhubarb, Rocks, Big Azz vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

10” Flour Tortilla is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10” Flour Tortilla
210 kcal
Highest protein
10” Flour Tortilla
5 g protein
Lowest carbs
10” Flour Tortilla
33 g carbs
Lowest sodium
Blackberry-Rhubarb, Rocks, Big Azz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackberry-Rhubarb, Rocks, Big AzzDrinks390 kcal3 g106 g1 g5 g10 mg
10” Flour TortillaQuesadillas210 kcal5 g33 g6 g2 g350 mg

Which should you choose?

Choose 10” Flour Tortilla if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10” Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Blackberry-Rhubarb, Rocks, Big Azz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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