Bleu Cheese Dressing, 2 oz vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

Bleu Cheese Dressing, 2 oz is lowest in calories, while 12” Flour Tortilla gives the most protein.

Lowest calories

Bleu Cheese Dressing, 2 oz

230 kcal

Highest protein

12” Flour Tortilla

8 g protein

Lowest carbs

Bleu Cheese Dressing, 2 oz

2 g carbs

Lowest sodium

Bleu Cheese Dressing, 2 oz

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese Dressing, 2 ozDressings	230 kcal	3 g	2 g	23 g	0 g	470 mg
12” Flour TortillaSides	310 kcal	8 g	51 g	8 g	2 g	610 mg

Choose Bleu Cheese Dressing, 2 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 8g protein per serving.

If sodium matters, Bleu Cheese Dressing, 2 oz is the lighter sodium pick at 470mg.

Open these items in the Mad Mex calculator to see combined calories and macros.