Brunch Side, One Egg vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

Brunch Side, One Egg is lowest in calories, while 12” Flour Tortilla gives the most protein.

Lowest calories

Brunch Side, One Egg

80 kcal

Highest protein

12” Flour Tortilla

8 g protein

Lowest carbs

Brunch Side, One Egg

1 g carbs

Lowest sodium

Brunch Side, One Egg

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Side, One EggBrunch	80 kcal	6 g	1 g	5 g	0 g	70 mg
12” Flour TortillaSides	310 kcal	8 g	51 g	8 g	2 g	610 mg

Choose Brunch Side, One Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 8g protein per serving.

If sodium matters, Brunch Side, One Egg is the lighter sodium pick at 70mg.

Open these items in the Mad Mex calculator to see combined calories and macros.