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Nutrition comparison
Eggnog-A-Rita vs 12” Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.
Quick answer
Eggnog-A-Rita is lowest in calories, while 12” Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Eggnog-A-Rita
270 kcal
Highest protein
12” Flour Tortilla
8 g protein
Lowest carbs
Eggnog-A-Rita
19 g carbs
Lowest sodium
Eggnog-A-Rita
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggnog-A-RitaDrinks | 270 kcal | 3 g | 19 g | 5 g | 0 g | 40 mg |
| 12” Flour TortillaSides | 310 kcal | 8 g | 51 g | 8 g | 2 g | 610 mg |
Which should you choose?
Choose Eggnog-A-Rita if your priority is keeping calories lower. It has 270 calories per serving.
Choose 12” Flour Tortilla if you want the most protein. It has 8g protein per serving.
If sodium matters, Eggnog-A-Rita is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Mad Mex calculator to see combined calories and macros.
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