Nutrition comparison

General Zaragoza Bone-In Wings, Small vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

12” Flour Tortilla is lowest in calories, while General Zaragoza Bone-In Wings, Small gives the most protein.

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Lowest calories
12” Flour Tortilla
310 kcal
Highest protein
General Zaragoza Bone-In Wings, Small
43 g protein
Lowest carbs
General Zaragoza Bone-In Wings, Small
26 g carbs
Lowest sodium
12” Flour Tortilla
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
General Zaragoza Bone-In Wings, SmallWings730 kcal43 g26 g49 g0 g1,190 mg
12” Flour TortillaSides310 kcal8 g51 g8 g2 g610 mg

Which should you choose?

Choose 12” Flour Tortilla if your priority is keeping calories lower. It has 310 calories per serving.

Choose General Zaragoza Bone-In Wings, Small if you want the most protein. It has 43g protein per serving.

If sodium matters, 12” Flour Tortilla is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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