Nutrition comparison

Kid's 6” Yellow Corn Tortilla vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

Kid's 6” Yellow Corn Tortilla is lowest in calories, while 10” Flour Tortilla gives the most protein.

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Lowest calories
Kid's 6” Yellow Corn Tortilla
40 kcal
Highest protein
10” Flour Tortilla
5 g protein
Lowest carbs
Kid's 6” Yellow Corn Tortilla
9 g carbs
Lowest sodium
Kid's 6” Yellow Corn Tortilla
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's 6” Yellow Corn TortillaKid’s Menu40 kcal0.5 g9 g0 g0 g15 mg
10” Flour TortillaQuesadillas210 kcal5 g33 g6 g2 g350 mg

Which should you choose?

Choose Kid's 6” Yellow Corn Tortilla if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10” Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Kid's 6” Yellow Corn Tortilla is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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