Nutrition comparison

Lime-Cilantro Vinaigrette, 2 oz vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

12” Flour Tortilla is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
12” Flour Tortilla
310 kcal
Highest protein
12” Flour Tortilla
8 g protein
Lowest carbs
Lime-Cilantro Vinaigrette, 2 oz
1 g carbs
Lowest sodium
Lime-Cilantro Vinaigrette, 2 oz
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lime-Cilantro Vinaigrette, 2 ozDressings330 kcal0.5 g1 g37 g0 g160 mg
12” Flour TortillaSides310 kcal8 g51 g8 g2 g610 mg

Which should you choose?

Choose 12” Flour Tortilla if your priority is keeping calories lower. It has 310 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 8g protein per serving.

If sodium matters, Lime-Cilantro Vinaigrette, 2 oz is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

Open calculator