Nutrition comparison

Spicy Mad Mex Burrito, Shrimp vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

12” Flour Tortilla is lowest in calories, while Spicy Mad Mex Burrito, Shrimp gives the most protein.

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Lowest calories
12” Flour Tortilla
310 kcal
Highest protein
Spicy Mad Mex Burrito, Shrimp
39 g protein
Lowest carbs
12” Flour Tortilla
51 g carbs
Lowest sodium
12” Flour Tortilla
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Mad Mex Burrito, ShrimpBurritos1,060 kcal39 g140 g44 g24 g3,910 mg
12” Flour TortillaSides310 kcal8 g51 g8 g2 g610 mg

Which should you choose?

Choose 12” Flour Tortilla if your priority is keeping calories lower. It has 310 calories per serving.

Choose Spicy Mad Mex Burrito, Shrimp if you want the most protein. It has 39g protein per serving.

If sodium matters, 12” Flour Tortilla is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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