Nutrition comparison

Tacos, Wing-O, Classic Buffalo vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

10” Flour Tortilla is lowest in calories, while Tacos, Wing-O, Classic Buffalo gives the most protein.

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Lowest calories
10” Flour Tortilla
210 kcal
Highest protein
Tacos, Wing-O, Classic Buffalo
94 g protein
Lowest carbs
10” Flour Tortilla
33 g carbs
Lowest sodium
10” Flour Tortilla
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, Wing-O, Classic BuffaloTacos1,810 kcal94 g91 g117 g8 g6,250 mg
10” Flour TortillaQuesadillas210 kcal5 g33 g6 g2 g350 mg

Which should you choose?

Choose 10” Flour Tortilla if your priority is keeping calories lower. It has 210 calories per serving.

Choose Tacos, Wing-O, Classic Buffalo if you want the most protein. It has 94g protein per serving.

If sodium matters, 10” Flour Tortilla is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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