Nutrition comparison

Tacos, Wing-O, Honey-Chipotle BBQ vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

10” Flour Tortilla is lowest in calories, while Tacos, Wing-O, Honey-Chipotle BBQ gives the most protein.

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Lowest calories
10” Flour Tortilla
210 kcal
Highest protein
Tacos, Wing-O, Honey-Chipotle BBQ
94 g protein
Lowest carbs
10” Flour Tortilla
33 g carbs
Lowest sodium
10” Flour Tortilla
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, Wing-O, Honey-Chipotle BBQTacos1,930 kcal94 g159 g103 g8 g3,790 mg
10” Flour TortillaQuesadillas210 kcal5 g33 g6 g2 g350 mg

Which should you choose?

Choose 10” Flour Tortilla if your priority is keeping calories lower. It has 210 calories per serving.

Choose Tacos, Wing-O, Honey-Chipotle BBQ if you want the most protein. It has 94g protein per serving.

If sodium matters, 10” Flour Tortilla is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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