Nutrition comparison

The Hamilton vs 10” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.

Quick answer

The Hamilton is lowest in calories, while 10” Flour Tortilla gives the most protein.

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Lowest calories
The Hamilton
210 kcal
Highest protein
10” Flour Tortilla
5 g protein
Lowest carbs
The Hamilton
10 g carbs
Lowest sodium
The Hamilton
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The HamiltonDrinks210 kcal0 g10 g0 g0 g0 mg
10” Flour TortillaQuesadillas210 kcal5 g33 g6 g2 g350 mg

Which should you choose?

Choose The Hamilton if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10” Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, The Hamilton is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mad Mex calculator to see combined calories and macros.

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