Last updated: Aug 9, 2026
Mad Mex

Bare-ito, Portobello

Bare-itosPopular

Mad Mex Bare-ito, Portobello is carb-leaning, with about 43% of macro calories from carb. Each serving has 600 calories, 29g protein, 69g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
600
Calories
Per serving
29 g
Protein
69 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,450 mg63%
Total Carbohydrate 69 g25%
Dietary Fiber 14 g50%
Total Sugars 14 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein29 g (18%)
Carbs69 g (43%)
Fat27 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 14 g50%
Sodium 1,450 mg63%
Sugars 14 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 29g protein and 600 calories.No
Lower carb69g carbs per serving.No
Low fat27g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bare-ito, Portobello has 390 more calories than 10” Flour Tortilla and 24g more protein. Compare

Bare-ito, Portobello has 290 more calories than 12” Flour Tortilla and 21g more protein. Compare

Compare with 10” Flour Tortilla

Bare-ito, Portobello Compared With Nearby Items

Mad Mex Bare-ito, Portobello is listed in the Bare-itos category with 600 calories, 29g protein, 69g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Bare-ito, Portobello are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI