Last updated: Aug 9, 2026
Mad Mex

Bare-ito, Shrimp

Bare-itosPopular

Mad Mex Bare-ito, Shrimp is fat-leaning, with about 46% of macro calories from fat. Each serving has 610 calories, 26g protein, 61g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
610
Calories
Per serving
26 g
Protein
61 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,820 mg79%
Total Carbohydrate 61 g22%
Dietary Fiber 12 g43%
Total Sugars 9 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein26 g (16%)
Carbs61 g (38%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 12 g43%
Sodium 1,820 mg79%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No
Lower carb61g carbs per serving.No
Low fat33g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bare-ito, Shrimp has 400 more calories than 10” Flour Tortilla and 21g more protein. Compare

Bare-ito, Shrimp has 300 more calories than 12” Flour Tortilla and 18g more protein. Compare

Compare with 10” Flour Tortilla

Bare-ito, Shrimp Compared With Nearby Items

Mad Mex Bare-ito, Shrimp is listed in the Bare-itos category with 610 calories, 26g protein, 61g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Bare-ito, Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI