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Last updated: Aug 9, 2026

Mad Mex

Bare-ito, Steak

Bare-itosPopular

Mad Mex Bare-ito, Steak has a relatively balanced macro split: 29% protein, 38% carbs, and 33% fat. Each serving has 620 calories, 46g protein, 61g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

46 g

Protein

61 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,400 mg61%

Total Carbohydrate 61 g22%

Dietary Fiber 12 g43%

Total Sugars 9 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein46 g (29%)

Carbs61 g (38%)

Fat23 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 12 g43%

Sodium 1,400 mg61%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 46g protein and 620 calories.Yes

Lower carb61g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bare-ito, Steak has 410 more calories than 10” Flour Tortilla and 41g more protein. Compare

Bare-ito, Steak has 310 more calories than 12” Flour Tortilla and 38g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Bare-ito, Steak Compared With Nearby Items

Mad Mex Bare-ito, Steak is listed in the Bare-itos category with 620 calories, 46g protein, 61g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Bare-ito, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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