Last updated: Aug 9, 2026
Mad Mex

Beef Birria Tacos

TacosPopular

Mad Mex Beef Birria Tacos is carb-leaning, with about 50% of macro calories from carb. Each serving has 750 calories, 37g protein, 96g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
37 g
Protein
96 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 1.5 g—
Cholesterol 95 mg32%
Sodium 2,300 mg100%
Total Carbohydrate 96 g35%
Dietary Fiber 16 g57%
Total Sugars 10 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein37 g (19%)
Carbs96 g (50%)
Fat26 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 16 g57%
Sodium 2,300 mg100%
Sugars 10 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 37g protein and 750 calories.No
Lower carb96g carbs per serving.No
Low fat26g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Birria Tacos has 540 more calories than 10” Flour Tortilla and 32g more protein. Compare

Beef Birria Tacos has 440 more calories than 12” Flour Tortilla and 29g more protein. Compare

Compare with 10” Flour Tortilla

Beef Birria Tacos Compared With Nearby Items

Compared with 5” Flour Tortilla (3), another Tacos item at Mad Mex, Beef Birria Tacos has 510 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Birria Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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